Amazing health benefits of having Green Tea in the morning. Video

Another beverage known for its ability to keep you healthier the in any other drink.

Similar to Coffee this is rich in an antioxidant called EGCG Which is good for your central nervous system. green tea provides only 35-70 mg of caffeine per cup.

Green tea may be especially helpful against diabetes. It also has the capacity to reduce the insulin and blood sugar levels of humans while enhancing their metabolic rate.

so, Drink green tea and enjoy your day healthier than ever!