What should be Eat for Breakfast? - science lessons for life

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Wednesday, July 18, 2018

What should be Eat for Breakfast?



Eat Breakfast 
what are the foods that we take to the breakfast. There’s no better way to start your morning than with a healthy breakfast. Include lean protein, whole grains, fruits and vegetables. Try oatmeal cooked with low-fat milk, sliced almonds and berries, or top a toaster waffle with low-fat yogurt and fruit. 

source by "As/Is Youtube Channel"

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